Women's Coaching Circle

 This Women's Circle is for you if :
  • You would like the safe space of a women's group to fully see you and hear you.
  • You know that there is more to life and want get the most out of every day, but feel overwhelmed by your to-do list. 
  • You are caught between the expectations that others have on your time and energy and know that other women feel this too. 
  • You are willing to share, as well as listen and give support in the group.
  • You are seeking a better way to live your life
HOW IT WORKS
  • 8 x Weekly Meetings with a small group of like-minded women; sharing, journaling and using Meditations and Visualisations to remove blocks, attract abundance and empower your goals and dreams.
  • We will use the 8 Life Themes - Health, Abundance, Family, Career, Love, Creativity, Play and Growth to explore where you are stuck and where you are thriving. Bring your own experiences to the meetings, discuss and explore your inner world with group Transformational Process to work on releasing old patterns.
  • You will learn how to transform limiting beliefs that are holding you back in these areas. 
  • You will receive a Daily Success Journal, Worksheets and Downloadable Meditations.
  • We will have a private WhatsApp group for your group so you can support each other in between sessions.
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Photo Credit: Hannah Busing on Unsplash
MORE DETAILS:
  • 8 x 90 minute sessions over 4 months with work to complete in-between sessions.
  • The sessions will be on Zoom, unless we can get a local North Wales group together.
  • We will meet on a Tuesday evenings at 6.30pm - 8.00pm GMT.
  • This programme will run twice a year January to April and September to December.
  • The minimum needed to run the group is 3 participants and the maximum will be 7.
  • Sharing as a group, we will dive deep into the limiting beliefs that can be influenced by family, schooldays, society and culture, and that, mostly come from childhood.
  • Resource: Daily Success Journal that will deepen your growth and explore your growth on this journey.
  • Resources: Downloadable Recorded Meditations / Guided Visualisations / Yoga Nidras .
  • One EXTRA meeting after our programme is complete to review your progress, and how the group would like to move forward individually and as a collective.
  • The price of this Group Coaching 4 Month Journey is £440.00, assuming a minimum of 3 and maximum of 7 participants. This can be paid in full or monthly @ £110.00 per month plus a small admin fee. For more details, please go to my PRICES page above.
  • Please note: This Circle does not replace Counselling or Psychotherapy so if you have deep trauma, be aware that I am not a trained or qualified counsellor, so please seek out the trained professionals needed to support you.

FREE Discovery Call

Connect on Zoom with me to see if the Women's Circle is for you. It is important that everyone contributes equally and with compassion in this safe female-only space. The Women's Circle is not counseling but focused on present and future outcomes. 

8 x 90 Minute Sessions

Our 8 sessions will either be at a local venue or on Zoom if the group is from outside the North Wales area. Interactive sessions and resources to use at home to keep the momentum going are included in the package. You will be seen and held by the group.

Keep Going....

Only just getting started?!
If you feel like you need to go deeper into the content of this course and beyond, you can book some One2One sessions with Kate and build on the successes gained to step fully into your power and future. 
Photo Credit: www.deshkapur.com
Having run over 60 Yoga & Meditation Retreats here in North Wales, UK, I am used to holding space with a group to allow for silence, insights and going inward. Using meditation, journaling and guided visualisation, we can slowly peel back the layers of our deeper selves and find old patterns and out-dated belief systems that are fueling our behaviours and habits. By working out what is really going on underneath the surface, and releasing the old programming, we truly can set ourselves free. On my own personal journey and in holding space for others, I have seen this time and time again.

I am looking forward to working with a small group of women who will journey together to explore how our culture, society and families weave into us, as children and young people, beliefs that serve them but that do not work for us, especially now that we are adults - and yet these beliefs are still chugging away in the background, like outdated software on a computer, and they are running the show! 
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I am really interested in uncovering these old ways of being and thinking, the limiting beliefs and generational values that we carry from our ancestors. We can honour them and thank them for the lessons given, but then use powerful Visualisation Techniques, Meditations to really, finally, thankfully, let them go.

My vision is that we can all step into our power, our true calling and purposeful life path; that is our birthright! By  helping ourselves, we uplift others around us. By uplifting others, we raise the vibration of more and more people, like ripples in a pond. The whole of humanity is relying on us all to do this work, to rise up and to make a big shift in the consciousness of all people to create a better world.

If you would like to take part in a group experience like this, in person or on Zoom, please email me hello@katehamiltonhunter.co.uk or book a Zoom with me below.
I look forward to charting these waters with you!
"Alone we can do so little. Together we can do so much."
Helen Keller
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