Maybe a one-to-one session to get you started? Or to help with a specific injury or health issue.
Private Yoga and / or Meditation sessions can be in your own home or you can book a private session at my yoga space. Private one-to-one sessions are advised if you are new to yoga and want some personal attention to prepare for attending public classes or if you have an injury or health problem that needs specific care and you feel that specific yoga postures and practises will help you to get you back on your feet.
One-to-one classes can be a great way to learn how to integrate yoga into your daily life as you have more personalised tuition.
I can help you to anchor your yoga or meditation practice into a regular, beneficial, therapeutic practise to suit your lifestyle.
You may book 4, 6 or 10 weeks at a time. Please contact me to discuss a time to suit you.
Home classes are one hour long and include Homework ideas. The price is £30 per session.
Private Yoga and / or Meditation sessions can be in your own home or you can book a private session at my yoga space. Private one-to-one sessions are advised if you are new to yoga and want some personal attention to prepare for attending public classes or if you have an injury or health problem that needs specific care and you feel that specific yoga postures and practises will help you to get you back on your feet.
One-to-one classes can be a great way to learn how to integrate yoga into your daily life as you have more personalised tuition.
I can help you to anchor your yoga or meditation practice into a regular, beneficial, therapeutic practise to suit your lifestyle.
You may book 4, 6 or 10 weeks at a time. Please contact me to discuss a time to suit you.
Home classes are one hour long and include Homework ideas. The price is £30 per session.